Tamarind has been widely known in prevention as well as treatment of numerous digestive issues as it contains a good amount of fibre within it. This herb is known to treat issues such as constipation from occurring.
Tamarind is there to strengthen your hair locks and prevent hair loss.
As most ancient foods do, tamarind has a long history of medicinal uses. Many involve easing stomach discomfort, aiding digestion, and use as a laxative. Tamarind preparations are used for fevers, sore throat, rheumatism,inflammation, and sunstroke.
Tamarind has several nutrients that are absolutely necessary for our body. In fact, tamarind is rich in Vitamin C and B as well as carotenes.
It is also rich in antioxidants and minerals such as magnesium and potassium. Tamarind juice is a rich source of thiamine, niacin, riboflavin and iron.
Since tamarind is rich in Vitamin C, it helps in improving your body immunity against viral infections such as cold and fever.
It has good deposits of minerals such as iron, potassium and magnesium. Iron is required for producing red blood cells in the body. Potassium is necessary in regulating heart rate and blood pressure. Magnesium improves the body’s capacity to absorb calcium, and aids in strengthening bones and teeth.
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